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Showing posts with the label goal

Losing Weight Goals - January 2016

On Monday August 24, 2015, I went to the doctor and she said the scale cannot go up. I have been working hard at losing weight. I weighed in at 153lbs at the doctors office. After that, there were two reasons why I wanted to lose weight. One was obviously for my health and the other was because I was going to Hawaii over my birthday a month ago. I ended up not going to Hawaii because of how sick I was, but health has still been my focus and goal. Below is my weight information and the changes. As of today, January 3, I weigh 144 pounds. My scale and the doctors scale is about three pounds apart. My goal this year is to be down to 130. I know I can do it and I have done it before. Being vulnerable and opening up about my weight is the only realistic way that I can lose weight. The most I weighed last year was 155 pounds. January 2 = 145 pounds, 1513 calories, burned 377 calories at the gym + dancing January 3 = 144 pounds, 1600 calories January 4= 144 pounds, 1760 calories Janu

New Year - New Me

OK, so the blog title may be a little deceiving because I literally have not spent time thinking about my new years goals or resolutions. Usually I have a whole list ready to go before the New Year and it's nice to see what I have checked off and completed. Below were my 2014, 2015 goals, and now my 2016 goals that I'm going to make up as I go. In 2014, I did not accomplish any of my goals. In 2015, I did publish my first book on April 1. It's funny that my goal in 2015 included "Be cautious of my gambling habits" because I was literally in Wendover last night ringing in the New Year! And - for the record - I only lost $130 (would have been less but I still have a $13 Montego Bay ticket that I forgot to cash out :/ ). The last time I went to Wendover (Thanksgiving Day), I came home up $1,100 and when I went to Vegas a few weeks ago, I lost $500. Overall, the past few months, I have been up altogether :). New Years Eve was one of the best I had! I got off work at 3

Losing Weight Challenge and Goals

On Monday August 24, I went to the doctor and she said the scale cannot go up. I have been working hard at losing weight. I weighed in at 153lbs at the doctors office. Mid-October I will be going to New York and for my birthday in December, I will be going to Hawaii. I want to look good and feel good by the time those days come. Below is my own tracking and updates since August 24. This is for my personal motivation and updated every day or every other day. Goal = Workout 3X a week, get off birth control, drink more water than Coke Monday August 25=Went to the gym, had about 1400 calories Wednesday August 26= Did power yoga Thursday August 27=Had over 50oz of water, two and a half coke zeros, went to a concert and did not eat anything there Friday August 28 = Had over 50oz of water, only one and a half coke zeros, about 1700 calories Saturday August 29=145.5lbs, 180+subway sandwich Monday August 31= 147lbs after all meals for the day, had 85oz of water and feeling light

The Life of a Single Woman - Happiest I have been

The last two weeks have been the BEST two weeks of my single life. It's been six months since Kevin and I broke up and I am at my happiest. Two weeks ago, Angie and I went to the Grizzlies hockey game. I don't think I have ever been to a hockey game before but it was SO fun and way more intense than Jazz games. After, we decided to try Gracie's Sports Bar. I didn't expect to be there until 1:30/2:00am. I feel like my 20 year old self is coming out. We just danced the whole night and met this group of UK Military men. We hit it off with them right away. They are here for 3 weeks (They live in the UK) and there phones don't work here so we honestly had no idea if we would see them again. Friday night we went to the Grizzlies game again and decided to go to Gracies after. Guess who we see? The UK men! Oh my gosh, my night had been made. I was so happy. There was one in particular that we just clicked and I was so beyond excited to see him again. We hung out with them

Christmas Holiday - Why am I alone?

The holidays are supposed to be full of happiness and excitement. I have come to the conclusion that I am 82% happy. I am not me. I am not my old self. I miss what was my other half. I miss what was love. I miss what was. I have to stop lying to myself. I miss Kevin. I would never get back with him but I have been thinking about him SO much lately. It's actually pretty ridiculous. I had several dreams about him. One being that he brushed off the fact that he had a girlfriend and wanted to get back with me. He haunts me. I try and move on and there he is. We had a mutual friend on Facebook and I HAD to delete him because I responded to something he said, and right above me was Kevin's comment. I do enjoy being single. Sometimes. Sometimes, like now, I just want to call someone. I want to tell someone all about my day. I want to snuggle. But I can't. It's just different. And I understand that I need to move on but I think I tried to move on too quickly. I am meant to be