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Showing posts with the label chicken tenders

Healthy Panko Chicken Tenders

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After making these healthy panko chicken tenders earlier this week, this will definitely be added to our dinner rotation. Jace who is 11 loved it and Kevin and I both loved this recipe. These tenders are SO easy to make. The chicken was perfect and juicy and not tough or overcooked.  This recipe can be found HERE and is not from Davita for once. Super healthy, delicious, juicy and tender! Enjoy with BBQ sauce.  On a side note, my brother got me an aromatic salt set from his friends company - Salt Smith - and I have used the Wine Smoked Garlic in literally almost every recipe this week. Try them out HERE !  Ingredients : 2 large boneless skinless chicken breasts, 2/3 cup breadcrumbs, 1 egg, 1/4 tsp pepper, 1/2 tsp Wine Smoked Garlic, 1/2 tsp salt free garlic and herb Directions : whisk egg. Trim fat on chicken and cut into strips. Preheat oven to 375 degrees. Mix breadcrumbs, garlic salt, pepper, and garlic and herb seasoning in a bag. Place chicken in egg wash and then breadcrumb mixt

Cornflake Chicken Tenders

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Last night I decided to make chicken tenders that I've never made before - chicken tenders with a cornflake cereal breading. Weird right? Well they ended up being really good. Jace and Kevin both told me that they liked those over the Sweet Potato Wedges I made as a side dish. The original recipe can be found HERE  (on page four) and they are kidney-friendly. This recipe is also very similar to the Cornflake Chicken Tender recipe on the back of the cereal box. This recipe is SUPER easy and only uses four ingredients. Ingredients: 1 pound boneless chicken breasts  2 tbsp milk 3 cups cornflakes cereal 1 large egg Directions: Preheat the oven to 400 degrees. Cut the chicken breasts into 25-36 bite-sized pieces. Crush the cornflakes in a large ziplock bag. Beat the egg and combine with the milk in a small bowl. Dip the chicken in the egg mixture and then the cornflake crumbs. Add them all to a PAM or sprayed pan. Bake for 15 minutes and check to see if they are done. I cooked mine abo