Savvy with Abbie

If you are looking for a delicious and easy chicken tender recipe, this is it! It seems like a lot of ingredients but the original recipe (can be found HERE by Real Simple) had three extra ingredients for the sauce. We just used BBQ! The original recipe called for mustard powder - I thought I had some but I didn't. So we just eliminated it altogether. We served the chicken tenders with jasmyne rice and asparagus.  Ingredients: 10 chicken tenders - boneless and skinless 1 tsp salt 1/4 tsp pepper 1 cup flour 1 1/2 tsp paprika 1/2 tsp garlic powder 4 large eggs 1/4 cup milk 5 tbsp unsalted butter 2 cups breadcrumbs We eliminated mayonnaise, mustard and honey but if you want to make a honey mustard sauce, you can always add those in.  Directions: Preheat oven to 450 degrees and spray a baking sheet with PAM. I laid the chicken on the sheet and then seasoned with salt and pepper.  In a bowl, whisk the flour, paprika, garlic powder, salt and pepper. Whisk eggs and milk in another bowl. 

After making these healthy panko chicken tenders earlier this week, this will definitely be added to our dinner rotation. Jace who is 11 loved it and Kevin and I both loved this recipe. These tenders are SO easy to make. The chicken was perfect and juicy and not tough or overcooked.  This recipe can be found HERE and is not from Davita for once. Super healthy, delicious, juicy and tender! Enjoy with BBQ sauce.  On a side note, my brother got me an aromatic salt set from his friends company - Salt Smith - and I have used the Wine Smoked Garlic in literally almost every recipe this week. Try them out HERE !  Ingredients : 2 large boneless skinless chicken breasts, 2/3 cup breadcrumbs, 1 egg, 1/4 tsp pepper, 1/2 tsp Wine Smoked Garlic, 1/2 tsp salt free garlic and herb Directions : whisk egg. Trim fat on chicken and cut into strips. Preheat oven to 375 degrees. Mix breadcrumbs, garlic salt, pepper, and garlic and herb seasoning in a bag. Place chicken in egg wash and then breadcrumb mixt