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Showing posts with the label Crispy Chicken Tenders

Crispy Mozzarella Chicken Tenders with Rice and Green Beans (Family-Friendly Recipe)

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Crispy Mozzarella Chicken Tenders If you love crispy chicken tenders, this recipe is for you! Originally for a chicken parmesan, I customized it and made it my own and decided to try out a Mozzarella chicken instead. In the breading I added seasonings that would balance out each other such as smoked paprika and ranch seasoning. These tenders paired perfectly with a BBQ sauce, green beans, and white rice.  Total prep time:  10 minutes Total cook time: 30 minutes Serving size:  4 Serving suggestions:  Pair these tenders with a * Sugar Free BBQ Sauce  for added flavor •     Calories and nutrition information:  This recipe is low in calories, high in protein, and gluten-free, thanks to the use of lean chicken and a light, crunchy breading. It can easily be customized to fit your dietary preferences, whether you’re looking for dairy-free or gluten-free options. You can estimate the calories and macronutrients of this recipe by using a recipe calc...

Healthy Crispy Air Fryer Chicken Tenders with Popcorners Crust - Easy, Family-Friendly Recipe

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If you're looking for a healthier take on crispy chicken tenders, this air fryer recipe with a spicy Popcorners crust could become your new favorite weeknight meal. Skip the frying pan and make this delicious, crunchy chicken without the guilt – perfect for the whole family! This crispy air fryer chicken tenders recipe is perfect for anyone looking to make healthier meals with less oil. It’s quick, easy, and full of flavor!  • Total cook time:  Less than 15 minutes • Family friendly:  YES! My 13 year old loved the crunch! • Difficulty level:  Easy/Intermediate • Serving size: 3-4 • Serving suggestions:  We served our crispy tenders with a side of roasted asparagus, a creamy homemade ranch dip, and a tangy * Sugar-free BBQ sauce for dipping. Feel free to swap in your favorite sides! Although you can use any chip that you prefer, we enjoyed the flavor and texture of PopCorners. It took me a while to get past some past chicken mishaps – overcooked, dry pieces that...