Healthy 5-Ingredient Caramel Apple Dessert Recipe (Low-Calorie & Quick)

Healthy 5-Ingredient Caramel Apple Dessert Recipe
The past few nights for my "midnight snack" I have been making this healthy apple dessert. The best thing about this quick healthy snack is that it only uses 5 ingredients, the yogurt is plain so you can taste every other ingredient, and it's only about 180 calories for the entire bowl. Can't go wrong with that! 

Enjoy this recipe as a dessert, as a post-workout snack, or as a mid-day snack.

• Total prep time: 5-10 minutes
• Family friendly: Yes, this recipe is made with family-friendly ingredients
• Difficulty level: Easy
• Serving size: 1
• Serving suggestions: Top with a sugar free cool whip, granola, almonds, or walnuts, or pair with a coffee or green tea. You can also add an extra drizzle of caramel or chocolate syrup

For some reason, this recipe reminds me of the marshmallow and fruit jell-o recipe I used to eat when I was little. I don't know why, maybe because that's the texture of it, but it tastes very similar to that to me.

The original recipe was posted in the CleanFoodCrush Clean Eating Challenge Facebook Group. 

Feel free to make other adjustments such as replacing walnuts with almonds or other nuts, or adding another sugar free topping like chocolate or strawberry instead of caramel on top. 

This low-calorie caramel apple snack is the perfect "midnight" snack, pre or post-workout snack, or as a light, healthy breakfast.

If you like cinnamon, sugar, caramel, and a crunch with the walnuts, this is the perfect recipe for you. If you make this recipe, I would love to hear your feedback - please comment, review or rate it below!

Why This Dessert is Perfect for a Healthy Snack
This Caramel Apple Dessert is a quick, healthy treat perfect for satisfying your sweet tooth! Made with just 5 simple ingredients, it combines the sweetness of sugar-free caramel syrup with the crunch of walnuts and the creamy goodness of yogurt. Ready in minutes, it’s a perfect dessert for any time of day!

Ingredients for Caramel Apple Dessert
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• 3/4c-1c plain Fage yogurt
• 1/2 medium apple, finely diced (feel free to swap out for pears or berries)
• *1-2 tbsp chopped walnuts
• *1-2 tbsp Smuckers Sundae Syrup Sugar Free
• *Flavor God Buttery Cinnamon Roll, to top

How to Make This Healthy 5-Ingredient Caramel Apple Dessert
Step 1. Spoon yogurt into a bowl. 

Step 2. Top with apples, walnuts, and syrup. 

Step 3. Top with Flavor God Buttery Cinnamon Roll topping. 

Step 4. Enjoy!

Storage Tip:
This dessert is best served fresh, as the apples may soften over time when stored. Keep leftovers in an airtight container in the fridge for up to one day.

Did You Make This Healthy Caramel Apple Snack?

Loved this recipe? Comment, review, or rate it below and let me know what you think! You can also share your version on Instagram using the hashtag #savvywithabbie for a chance to be featured!

If You Like This Quick Healthy Dessert Recipe, You May Also Like
Easy White Chocolate Banana Snickers
Pumpkin French Toast Sticks
Easy Pumpkin Oatmeal Muffins. 

And if you love easy, nostalgic desserts, you’ll love these Lunch Lady Chocolate Peanut Butter Bars! 

What creative toppings have you tried with this recipe? Let me know your twist on this easy caramel apple dessert!